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Rebecca Fending

Asparagus, Tomato and Feta Spring Salad

By Rebecca Fending

With asparagus in season, April and May is the time to enjoy this spring vegetable. Whether it’s oven roasted or used in a cold and refreshing salad like this, asparagus is a great way to add more green to your plate.


Asparagus, Tomato and Feta Salad


Ingredients:

  • 2 pounds fresh asparagus (medium thickness), ends trimmed, remaining diced into 2-inch pieces

  • 1 (10.5 oz.) pkg. grape tomatoes, halved

  • 2/3 cup chopped walnuts, toasted

  • 4 oz. feta cheese, crumbled (scant 1 cup)

  • Balsamic vinegar or glaze, to taste

1. Bring a large pot of water to a boil. Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes.


2. Meanwhile, fill a medium mixing bowl with ice and cold water. Drain and immediately transfer asparagus to ice water, let rest about 10 seconds then drain asparagus well.


3. Transfer to a bowl with tomatoes and walnuts. Drizzle balsamic over top and toss lightly.


4. Sprinkle over half of the feta then plate and top with remaining feta. Refrigerate for 2 hours before serving.

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