By Ms. Natasha Haynes, MSU Extension Service
I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.
Tingly Herbal Tea is the perfect fall flavored drink. While it’s called Tingly Herbal Tea, there is no tea in this drink. It’s a blend of spices, apple cider vinegar and water.
You can enjoy this easy-to-make drink year-round. You probably have the ingredients in your pantry already!
Tingly Herbal Tea
2 cups hot water
2 tablespoons apple cider vinegar
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
Dash cayenne pepper powder
Wash hands with soap and water.
Put all ingredients in a mug. Stir ingredients.
Add splash of lemon juice or honey (optional).
Enjoy the beverage warm or at room temperature.
Tips: If you don’t like as much kick, or if you have a sensitive stomach, leave out the cayenne pepper powder. For added flavor, try stirring this tasty herbal tea with a cinnamon stick.
Thanks to University of Georgia Extension for this recipe!
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