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Drumstick Quinoa Sheet Pan Supper


Recipe courtesy of the National Onion Association and Idaho Eastern-Oregon Onion Committee

Servings: 4-6


8-10 chicken legs

1 fennel bulb

1 large yellow onion, sliced

1 large red onion, sliced

2 garlic cloves, sliced

3 medium-sized potatoes, cubed

1 orange (1/4 cup juice and zest)

1/4 teaspoon thyme, dried

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper

2 tablespoons fresh parsley, chopped

Orange rind curls

Brown rice, cooked according to pacakge directions

Quinoa, cooked according to package directions


Heat oven to 400 degrees F. Line large sheet pan with parchment paper. Place chicken legs on pan. Spread fennel, yellow onion, red onion, garlic, and potatoes around and in between legs.


In small bowl, whisk together orange juice and zest, thyme and olive oil. Pour mixture over chicken and vegetables. Season with salt and pepper.


Roast 45 minutes, or until chicken is cooked through and vegetables are tender. Cook rice and quinoa. Garnish chicken with parsley and orange curls. Serve over brown rice and quinoa.

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